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Categories: Elite Military Athletes

Help for Heroes Patron JJ Chalmers joined the Royal Marines Reserve in 2005 while at university, transferring to regular service in 2010.

A year later, he was serving in Helmand Province, Afghanistan, when he suffered life-changing injuries from an IED blast. JJ lost two fingers and suffered facial and leg injuries in the incident, and his right elbow was badly damaged.

JJ said: "I woke up a week later in hospital, in Birmingham. My hands were smashed up, my arm was sewn into my stomach and I felt like I’d never walk again. I couldn’t imagine going home. When I finally did, I had no idea how to live or what I could do that I’d care about as much as the Marines, which was everything to me.”

His recovery has seen many operations including one where doctors took muscle lining from his leg and used it to replace a severed tendon in his tricep. He also had his arm grafted to his stomach for a while to keep it supplied with blood while doctors tried to repair the joint with titanium.

“The road to recovery doesn’t go in one straight line. Every time you take a step forward you suffer a knock back. However, when you get over that set back you find yourself further forward than ever before and Help for Heroes keeps answering the call to help with that.”

After undergoing facial reconstruction, and surgery on his eye and legs, JJ spent time at Help for Heroes Recovery Centre, Tedworth House.

Later, JJ was part of Team UK at the inaugural Invictus Games in London, winning medals in cycling and on the track on a bike grant-funded by Help for Heroes.

“Being part of a team and representing my country was something I thought I’d lost forever. It was the greatest week of my life. I was honoured to Captain the Trike Cycling team, a team made up of recumbent and hand cyclists, which brought home eight medals. I personally won a gold and bronze for recumbent cycling and also a bronze in the 4x100m track."

After getting a glimpse into the world of media and broadcasting at the Invictus Games and watching the Paralympics at London 2012, JJ decided to pursue a career in presenting.

“The athletes I’ve had the opportunity to interview over the years, whether it be established Paralympic athletes who took part in 2012 or the lads coming through from Help for Heroes, are unbelievable. Watching the London 2012 Paralympics made me proud to be disabled. My recovery has shown me the world is full of truly awesome people. It’s my dream and ambition to have the opportunity to tell their stories.”

JJ has gone on to present National Paralympic Day for Channel 4 as well as an online show for the IPC Athletics World Championships in Doha. Four years on from being inspired by the Invictus and Paralympic Games, he presented again for Channel 4 – this time on their coverage of the 2016 Paralympics in Rio.

“Being a Royal Marine Commando was the greatest job in the world. My next career needed to be something I love doing and would make me want to get out of bed in the morning. It’s got to be something that makes me want to give everything I’ve got and presenting is that.”

JJ is a keen supporter of Help for Heroes and can be seen on most things Invictus Games and C4 Paralympics.  JJ also appeared in the 2020 edition of Strictly Come Dancing and made it to the Quarter Finals.

In 2021 JJ will be hosting Channel 4 coverage of the Tokyo 21 Paralympics. 

2021 was a busy year for JJ as he was announced as a Patron of Help for Heroes.



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