Former RAF Senior Aircraftsman Rachel Williamson’s military career came to an end when what appeared to be a minor injury ended with her losing the use of her right arm. The consequences on both her physical and mental health were severe but with support, Rachel has found new focus and is now taking steps towards a brighter future.
The first step in John Owen’s recovery journey was to open up about his mental health battles, and his progress since has seen him overcome many hurdles.
When Rob Shenton was medically retired from the Armed Forces suffering from depression, the loss of his military career left him struggling with his mental health even more. But as part of his recovery journey, Rob rediscovered a passion for running and the ability to step up to a challenge he’d never dreamt would be possible.
Created in support of our Armed Forces community, Armed Forces Day UK is your chance to celebrate all those who serve to keep us safe, whether they are currently serving, veterans, reservists, cadets or military families.
A new survey by military charity Help for Heroes has revealed the true cost of Covid-19 on wounded veterans, service personnel and their families.
An online resource developed by Help for Heroes to support the nation’s mental health has been welcomed by 3rd Battalion, The Royal Welsh.
Veterans Mark Bowra and Stuart Hitchman served together until Mark suffered a stroke in 2014. Now, Stuart is supporting Mark with the setting up of his own charity, the BOWRA Foundation, inspiring people with neurological disorders through practical help and support.
Four Team UK Invictus Games competitors are rowing 400 miles between them to raise funds for Help for Heroes, the charity they say gave them a second chance at life after suffering injuries whilst serving.
Our Sports Recovery Manager commemorates the late Margaret Maughan, the winner of Britain's first Paralympic gold medal in 1960. Her legacy will continue to inspire our military Paralympians and leave every hopeful grateful for the path she forged.
Help for Heroes has made our mental health and wellbeing resource, the Field Guide to Self-Care, available to freely access in Welsh, with guided meditations delivered bilingually by acclaimed Welsh actor Matthew Gravelle.
With many of our beneficiaries relying on the power of sport to aide their ongoing recovery, we thought it would be good to hear from our Sports Recovery Manager, Hannah Lawton.
A former RAF senior aircraftsman is one of the NHS heroes now battling on the frontline fight against coronavirus.
