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An Army veteran from Melrose says that taking part in disability sports saved his life – and he wants to encourage others who live with life-changing health conditions, injuries and disabilities to try adaptive sports.

Neil Dewar, age 59, suffered devastating injuries in 2006, due to an Improvised Explosive Device (IED) explosion, whilst on patrol in Iraq. He has disabled limbs, spinal and neurological damage, which means that he now relies on a wheelchair; and he also has combat PTSD. But introduction to adaptive sports through Help for Heroes has changed his life. He’s now a passionate advocate for disability sports. 

Image of Neil Dewar from his time in Iraq
Neil Dewar suffered devastating injuries whilst serving in Iraq - Neil Dewar

Neil said, “I want to encourage other veterans, whatever their level of ability, to try adaptive sports. I’m about to attend my seventh Community Sports Series event, which is taking place in Edinburgh in July, and I can’t praise these events highly enough. 

“You get to take part in sports taster sessions, in a safe and relaxed environment, meet some great people, and maybe find a new interest and make new friends. I know a lot of people who come along who go on to take up a sport with their local club, which helps them with mental health and physical challenges

“Without sport I don’t think I’d be alive. It’s helped with my mental health and my physical wellbeing, and I’ve been able to compete all over the world.” 

Neil Dewar at a competition
Neil Dewar has competed in adaptive sports at national and international level - Neil Dewar

Neil is the current GB and European wheelchair champion for modern pentathlon. He’s on the Paralympic pathway for the GB wheelchair Curling team and is hoping to make the UK Invictus Games team for Birmingham 2027. 

The Community Sports Series events give veterans and their families the chance to try a range of inclusive, accessible activities that help you connect with like-minded individuals and get active in sports. 

I can't praise these events highly enough."

Neil Dewar

Army Veteran

Each event offers a range of different sporting activities, supported by local and national sporting bodies. For example the Edinburgh event in July offers  walking football, supported by the Heart of Midlothian community team, non-contact boxing, supported by Port O’Leith Boxing Club, wheelchair basketball supported by Edinburgh Giants, walking netball, para-darts, rowing, archery and non-contact martial arts, all supported by local sports clubs. 

There is no charge for taking part. There are events coming up in the next few months in Nottingham and in Belfast.

Group of veterans in wheelchairs
The Community Sports Series events offer the chance to try a range of different sports and connect with old friends and new. - Help for Heroes

Neil added, “You might be feeling isolated due to an on-going injury or illness – adaptive sports, and events like the Community Sports Series, can give you something to look forward to. Veterans’ family members can get involved as well. But it’s all in a very relaxed environment and the coaches are so supportive.” 

Find out more about the Community Sports Series

Discover Community Sports Series