Heroes 10K: Manvers Lake, Rotherham
Join the Heroes 10K on 21 September 2025 at the stunning Manvers Lake, Rotherham,
Run, roll or walk through the scenic Broadlands Estate to support the Armed Forces Community.
This event is perfect for beginner runners tackling their first distance run, groups of friends looking for fun challenge, or even seasoned runners looking to go beyond Park Runs.
Whether you join solo or as part of a group, you'll be part of an inspiring community of fundraisers making a difference with every step.
Registration is open to anyone aged 16 or over.
Registration is open to anyone aged 16 or over.
As part of the Help for Heroes team you will receive:
We ask each participant to fundraise as much as they can. Our suggested target would be £200 and it can be submitted after the event.
The easiest way to collect donations is to create a JustGiving Page. If you need help setting this up we have a handy guide on setting up your fundraising page.
Our Events Team are always on hand to support you through your fundraising. You can find some handy Fundraising Tools on our website.
The 10 kilometre route is just over 6 miles. Depending on ability, on average takes around 2 hours to complete.
Yes, the race location and route are wheelchair accessible. You're welcome to cheer on friends and family, or register yourself and join in the fun.
Running a 10k as a beginner is achievable. Committing to a regular training plan 8-12 weeks before the race will help you have the best experience on the day.
Over the 8-12 weeks you should vary the distance to gradually build up to the full 10k. Following a plan specifically for beginners can help structure your training.
The Heroes 10k is an accessible run that can be taken at any pace depending on your ability. Walk, run or roll the route, we'll cheer you on along the way.
Walk, trek, run, cycle or jump. Set yourself a challenge in support of our heroes.
Here you’ll find lots of inspiration to help you put the fun in your fundraising for charity.
Looking for ideas on how you can fundraise over the coming months? You're in the right place!