Getting Started
Start your journey to self-guided recovery with our tips on how to set up your home learning environment and take care of yourself as you progress through the modules.
If you need support urgently or outside of our working hours, please don’t hesitate to contact
Freephone their Veterans Support Hub for the military community on 0808 175 3075 (24/7) or email jo@samaritans.org – to access confidential emotional support for feelings of distress, despair or suicidal thoughts.
A crisis text support service for people in the military community who are struggling and need immediate support to get through a crisis. Text CONTACT to 85258. #TextCONTACT85258
To access medical help fast but when it’s not a 999 emergency, telephone 111 (available 24 hours). To access information from the NHS on conditions, treatments, local services and healthy living, visit the NHS website.
For urgent psychological support, please call 0800 1381619.
For urgent housing support, please call 0808 800 4444.
How do you feel about your ongoing recovery?
Our group course and self-help guide can help you explore those feelings, and discover what recovery means to you.
From here, you’ll explore techniques to help you manage your recovery journey.
If you are already engaged with us, please speak to your point of contact within the Charity. They will be able to help book you onto our courses.
If you are not yet engaged with us, we’d love to welcome you.
With no need to book or sign up to anything, you can work through this online self-help guide at your own pace, any time.
It gives you a better perspective and a different way of looking at your recovery plan.”
Recovery course
Start your journey to self-guided recovery with our tips on how to set up your home learning environment and take care of yourself as you progress through the modules.
Goal setting is important - it helps you to keep moving forwards in your recovery journey.
In this guide, we offer useful hints and tips to consider when planning your routine.
Find ways to live a healthy, purposeful and secure life with our free online group courses and self-help guides. Including tools, tips and strategies to help improve and manage your wellbeing.
Your questions answered about our Recovery College.
These easy-to-follow self-help guides will give you useful information and tips to make positive and lasting change in key areas of your life.
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Spencer's 30-year military career ended earlier than he’d have liked when he developed multiple sclerosis. Adaptive sport has helped him greatly, but Spencer still faces many daily battles.
You can take on any charity challenge and fundraise for our heroes any time, anywhere. Your only limit is your imagination!
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Co-production week is a great opportunity to celebrate the benefits of co-production in our Recovery College which gives veterans and their families practical help to support their recovery journey.