Mental Health and Wellbeing

If you are struggling with your mental health, our psychological wellbeing team is here to listen and help.
Improving your mental health
Just as you need to keep physically fit, it’s important to keep a healthy mind. All of the courses run by Help for Heroes are built with this in mind.
Hidden Wounds Service
Our Hidden Wounds service provides free and confidential support to Ex-Service Personnel, their families and the families of those still serving.
Wellbeing Support
Wellbeing refers to your overall psychological and physical health.
Activities and Courses
Look through our Recovery Programme to find a course or event that suits you.
Invictus Games Choir
The Invictus Games Choir can build confidence and provide a creative outlet to help members on their recovery journeys.
RHS Chelsea Flower Show 2018
Help for Heroes is working alongside Horticulture students at Sparsholt College to create 'The Force for Good Garden' at this years RHS Chelsea Flower...