How it Works
Walk, skip, run, wheel or even dance your way to 10,000 steps every day, or a daily distance of your choice, for 30 days. Join our online community of steppers now!
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Sign up. Register your challenge and set up your fundraising page.
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Get fundraising. Download your fundraising resources to help spread the word. Set yourself some stepping milestones in exchange for donations.
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Get stepping. Carry out your step challenge for 30 days.
Ways to get Stepping
You can complete your steps in one go or throughout the day in a variety of ways.
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Find your local nature trail routes.
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Do an online dance class.
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Put on your favourite album and dance around your living room.
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Challenge yourself to a HIIT workout in your living room or garden.
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Do some static steps while watching your favourite TV programme.


Charity Walks and Treks
Take on a charity walk, trek or hike. Get inspired with our events, or create your own path. Help for Heroes is with you every step of the way.
Read more - Charity Walks and TreksHow your steps make a difference
However you move and wherever you move, you’ll be raising money to support those who put their lives on the line for us, helping them to recover from wounds both visible and hidden.
£15
Could pay for an hour of online outreach, connecting with injured veterans and expanding their support network to reduce the feeling of loneliness.
£50
Could pay for an emergency food basket for a veteran and their family for a week.
£100
Could pay for a psychological wellbeing assessment, mental health treatment plan and access to psychological therapy
Contact us
If you need any support, please don’t hesitate to call our team who are here to answer any questions you may have. They are available Monday-Friday, 9am-5pm.
look the part in our sportswear
Wear your support when undertaking a challenge for our veterans and their families - from technical tops, running vests, polo tops, leggings and shorts to water bottles and neck warmers, our Sportswear Collection means you'll look the part!