Get Support / Coronavirus : support for the days and weeks ahead

Coronavirus : support for the days and weeks ahead

The coronavirus outbreak has left lots of us feeling anxious and in these uncertain times, it’s OK not to feel OK. At a time like this, it’s important we all look out for one another, which is why we are sharing some tips and tools on how to manage your wellbeing during this stressful time.

You can also find the most up to date Government guidelines and NHS advice on coronavirus here.

Government guidelines

NHS advice

The Government has also shared new guidance on how you can look after your mental health during this difficult time, which you can find here

 

We’ll be adding to this page, so keep popping back and keep an eye out for more tips on our social media channels too.

 

#StrongerTogether

 

Top Tips for Dealing with Anxiety: 

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Get Support

If you’re a veteran of our Armed Forces or currently serving, or a family member or loved one, we are here to support you. Find out more about the different ways we are here to help you and about access to our services during the coronavirus outbreak.

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