We're incredibly proud that many of our performance military athletes have gone on to represent their country again at Paralympic and Commonwealth level.
The 2026 Paralympic Winter Games brings together amazing athletes from around the world to compete in adaptive winter sports. The Games show how sport can help people grow stronger, build confidence, and recover after injury or difficult experiences and inspires people everywhere by proving that determination and teamwork can overcome challenges. Learn more at the official Milano Cortina 2026 Paralympic Winter Games website.
Sport is powerful in helping heal both physical and mental wounds, and gives a sense of camaraderie that many miss when their military career comes to an end.
Some of our veterans go on to be elite military athletes, and we feel great pride when they compete for their country.
At the Tokyo Paralympics, more than 4% of all Team GB medals were won by Help for Heroes veterans, showing the huge impact that adaptive sport can have on recovery, confidence, and performance. Their achievements inspired millions and proved that sport can help veterans rebuild both physically and mentally after injury or illness.
Sport can play a powerful role in helping veterans rebuild confidence, improve physical and mental wellbeing, and reconnect with others who understand their experiences.
Sports & Social Activities for Veterans | Help for Heroes offers inclusive activities and events designed to help veterans stay active and connected. Veterans can also discover new sports and build confidence through the Community Sports Series | Start Your Journey Through Sport, which brings people together through accessible sporting experiences.
For those looking to support and inspire others, the Coaching Academy | Help For Heroes helps veterans gain coaching qualifications and leadership skills.
Taking part in sport at a higher level could also be your chance to represent your country once more.
We work with partners to find the best talent in many Paralympic and non-Paralympic sports.
If you show a talent for a sport, you could be nominated by the National Governing Body (NGB) to be a part of the Help for Heroes Athlete Academy. The Academy will give you access to a tailored package of support, which might include grant funding for specialist equipment, links to world-class coaches and access to sports science and medicine support.
Updated on
In May 2011 - Whilst serving in Afghanistan, JJ suffered life-changing injuries from an IED blast. Narrowly avoiding double arm amputation, he lost two fingers and was left with a badly damaged elbow, as well as face and leg injuries.
Updated on
Meet military injured ex-serviceman, Paralympian and tar of Celebrity SAS: Who Dares Wins; Jon-Allan Butterworth MBE.
Updated on
Micky was serving in Afghanistan in 2010 with the Royal Engineers when he stepped on an Improvised Explosive Device (IED).
Updated on
Stuart served in the Royal Air Force (RAF) until in 2013 his life changed forever. He was caught up in an explosion in Afghanistan, losing his lower left leg immediately in the blast, and later had to have his shattered right leg amputated too.
Updated on
Jo worked alongside the British Army until in January 2010, she discovered she had a tumour on her spinal cord.
Updated on
Meet military Paralympian and injured ex-serviceman, Nick Beighton.
Updated on
Derek Derenalagi was serving with the Worcestershire Sherwood Foresters Regiment in Helmand Province in July 2007 when the vehicle he was out on patrol in triggered a roadside bomb.
Updated on
Five years ago, military Paralympian Cpl Phil Eaglesham contracted Q Fever whilst on tour with the Royal Marines in Afghanistan.
