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Steve Pragnall has been a Help for Heroes volunteer since 2009. Fascinated by the military from a young age he served in the Territorial Army, including being a driver with the Royal Corps of Transport.

Encouraged to become a volunteer by his son, he’s done everything from being a county coordinator to helping to hold military vehicle shows in aid of Help for Heroes.

Steve sat down to tell us how he juggles his volunteering with a busy job as an HGV driver, and why he wants to keep doing his bit.

“My family’s first involvement with Help for Heroes was in late 2008 when my son, Nathan, was at primary school. He had a project which involved picking a charity and raising money for it. He chose Help for Heroes, which we thought was a great choice. We were impressed with what they did and the outcomes their work was getting.