Would You Like Better Sleep?

Tuesday 12 April 2016

better sleepIt's not uncommon for people who have suffered a trauma to experience disturbing content in their dreams. People with symptoms of post traumatic stress may have fragmented, unrestul sleep. Over the next few weeks, Help for Heroes is hosting a selection of sleep improvement sessions at our Recovery Centres. These sessions, available to ex-servicemen/women of any age, are non-invasive and attendees will not be required to share anything about their past experiences.

If you, or anyone you know who's served in the Forces, could benefit from one of these 2 hour sessions, we'd like to hear from you.

Dates available: 

Plymouth: 26 - 27 April

Tidworth: 3 - 4 May

Catterick: 17 - 18 May

Colchester: 24 - 25 May

Click here to attend one of the sessions

Related

Scottish Veteran David Dent thanks Help for Heroes for helping him rebuild his life

Monday 22 February 2016

A Scottish veteran whose injuries drastically deteriorated

Read More

Sled Dogs launch Phoenix Winter Games 2016

Tuesday 16 February 2016

Wounded, injured and sick servicemen, women and veterans took part in Sled Dog racing yesterday as part of the annual Phoenix Winter Games.

Read More

The Phoenix Winter Games 2016

Monday 15 February 2016

The Phoenix Winter Games 2016

Read More

...

You can change someone's life today

Big or small, every donation makes a difference to our wounded Servicemen and women and their loved ones.

£