It's not uncommon for people who have suffered a trauma to experience disturbing content in their dreams. People with symptoms of post traumatic stress may have fragmented, unrestul sleep. Over the next few weeks, Help for Heroes is hosting a selection of sleep improvement sessions at our Recovery Centres. These sessions, available to ex-servicemen/women of any age, are non-invasive and attendees will not be required to share anything about their past experiences.
If you, or anyone you know who's served in the Forces, could benefit from one of these 2 hour sessions, we'd like to hear from you.
Plymouth: 26 - 27 April
Tidworth: 3 - 4 May
Catterick: 17 - 18 May
Colchester: 24 - 25 May
Monday 22 February 2016A Scottish veteran whose injuries drastically deteriorated
Wednesday 10 February 2016When West Yorkshire soldier Michael Ellis suffered from
Tuesday 9 February 2016Welsh mezzo-soprano Katherine Jenkins OBE, one of the world’s
Big or small, every donation makes a difference to our wounded Servicemen and women and their loved ones.