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Sport can be a great way to re-motivate yourself after leaving the military and to find a new purpose.

If you live with an injury or illness from your military career, it can be hard to know both what you can do and what you want to achieve. We can help you find a new goal.  

There are so many benefits of sport and activities, including:

  • Improved fitness
  • Improved mental health
  • Better confidence
  • Meeting new people

Whether you want to join a local club, need a plan to get started on a new activity, or have your sights set on representing your country – we can help.