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Beneficiary Paul Nichol discovers the benefits of yoga in recovery

Thursday 22 June 2017

Paul Nichol, a Help for Heroes beneficiary, has discovered the benefits of yoga on his road to recovery, using the new facilities at the Recovery Cent...

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The Benefits of Yoga

Tuesday 20 June 2017

In the first of our wellbeing blog posts, we outline the benefits of yoga and how it can be adapted to suit a range of abilities.

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Hero dad, Sean Webb, conquers Dawn Raid South

Monday 19 June 2017

Sean Webb wanted to give something back to Help for Heroes after discovering the charity to help him recover from his PTSD.

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