Nordic Walking

Overview

  • Category: Sport,Hobby
  • Type: Course
  • Duration: 1 -3 hours
  • Location(s):
    Colchester - 01206 814880
    Plymouth - 01752 562179

What is it?

Nordic walking uses specially designed walking poles in a way that harnesses the power of the upper body to propel you forward as you walk. Nordic walking takes place in various locations around Devon and Essex and takes in the beautiful sites around the county.

Who is it for?

All beneficiaries: wounded, injured and sick service personnel and veterans and their families.

Why is it offered?

We offer this activity as part of a wide range of sporting activities to help improve your fitness, confidence, teamwork and general wellbeing.